top of page




Planet Fitness daily free classes via facebook page

Soul Cycle - free classes (no bike required) posted daily - weekly schedule posted

YMCA has all their classes online for free


TIFF and Crave partner for movie nights with special guests


Eventbrite is a good resource for live events. Set filters for date, type of event and price (‘free’ is an option)


Harvard has a number of courses online for free

Yale - Selection of free classes

Code Academy - 180 hours free coding classes

Coursera - free online classes

Activities for Kids

Tons of available suggestions, probably a lot of overlap: here are the most visited articles - quarantine/ (they also have a great list of sites for free learning for children: resources-for-kids-to-help-you-school-at-home)


EFAP Statement - May 29, 2020


Other resources

Toronto-specific, here’s an app that is a bevvy of resources in itself: (includes sections on how to help others, where to look if you yourself need help, mental health and physical health resources, activities for kids and adults, etc)

Mental Health

Download National Covid-19 Mental Health PDF health-guide
Helpful information for everyone

Addictions Support

If you or someone you love has a problem.

AA Helpline (24/7) - 416 487 5591

NA helpline (24/7) - 1 888 811 3887


AA Toronto/GTA - some meetings have been cancelled but lots have moved to online

NA - Some cancelled meetings and some moved online

Alcoholics Anonymous for Agnostics - all meetings have moved online

How to help Seniors

bottom of page